We acknowledge all of the changes that are taking place in your lives. As such, CLSA, the Chicano Latino Student Affairs Office teamed up with Dr. Dana Reyes, Monsour Psychologist, to provide our students wellness workshops. Dr. Dana Reyes specializes in strengths-based therapy, while taking into account cultural, social, and systemic factors. Please, take advantage of these wonderful opportunities to connect and learn!
You must RSVP, in order to receive the Zoom link.
***These workshops will take place from every 1st and 3rd Monday, from 2:00 – 3:00 pm/Pacific Time****
If you have any questions, email Miriam Escobedo at firstname.lastname@example.org
September 7: Sleep Hygiene
September 21: Identifying hobbies outside of schoolwork and academics
October 5: Setting boundaries with family and friends
October 19: Ways to manage procrastination
November 2: Mindful Eating
November 16: Yoga for stress relief